The groups making new friends on Wednesdays and Fridays

As part of the work I’m doing with Age UK to understand and celebrate the local activities that keep people connected, I’ve been meeting groups that help people to build new friendships in Brierley Hill and Dudley.

New Friends meets at 8pm every Wednesday at the Storehouse in Brierley Hill. I visited them recently and enjoyed an evening of conversation, quizzing and laughter!

The informal group was set up by Barbara, who wanted to expand her social circle after losing people close to her. So Barbara posted on Facebook, asking others if they would like to get together, meet new people and become friends, using this poem to grab people’s attention:

I used to have a comfort zone, where I knew I couldn’t fail.
The same four walls of busy work were really more like a jail.
I longed so much to do things I’d never done before, but stayed inside my safe comfortable zone and paced the same old floor.
I said it didn’t matter that I wasn’t doing much,
I said I didn’t care for things like dreams & goals and such.
I claimed to be so busy with the things inside my zone, but deep down inside I longed for something special of my own.
I couldn’t let my life go by just watching others win.
I held my breath and stepped outside and let the change begin.
I took a step, and with new strength I’d never felt before, I kissed my comfort zone goodbye, then closed and locked the door.
Anon.

Barbara said “I felt like that after losing so many people out of my life in one year. So I started New Friends. Lots of people messaged me, over a thousand in 12 hours! 25 came the first night of meetings, majority stayed, until their confidence grew, and some picked up their life and started employment. Others just moved on to pastures new.”

New Friends now has 8 regular attendees who play games, share food, do quizzes or just have a natter. Everyone decides what they would like to do; occasionally they go out for meals and they’ve discussed taking trips together. Whatever they do, they have fun, end up laughing and the hours whiz by!

New Friends

Some of the New Friends and their leftover cake!

Group members would love more people to join them, but they recognise that it’s not just about how many turn up, it’s about the quality of the friendships they’ve made and the impact the friendships have had on their wellbeing.

None of the members knew each other before joining the group. Now they’re in touch with each other not only once a week when they meet, but on their Facebook group and chatline, swapping stories, guidance and supporting each other. When I chatted to them, every member said they felt the benefits to their wellbeing since joining.

It’s the second time I’ve joined New Friends for the evening; each time I’ve gone, I’ve felt a boost myself. I’ve been inspired by how open, warm and friendly everyone is, as well as by the simple things that Barbara does to help people feel at ease, like arranging chairs in a circle and meeting new people outside so they don’t have to walk in on their own for the first time.

New Friends flyer

So why not take the plunge and join New Friends? As Barbara says, “The hardest thing is stepping out your own front door and entering another by yourself. Please take that step, come n have a lof!” If you’re interested, you can ask to join the New Friends Facebook group or text or call the New Friends mobile number on 07491 798705 (text is best and Barbara will get back to you). Alternatively, just drop at the Storehouse, 2 Albion Street, Brierley Hill, DY5 3EE on Wednesday at 8pm.

 

Friday Friends currently meets on the second and last Friday of each month at 1pm at DY1 in Dudley.

Friday Friends developed when some members of Airtime, a group supporting people with respiratory conditions, felt that they would like to get together on another day to be with their newly-made friends more often. Like New Friends, Friday Friends is open to absolutely anyone over the age of 16, including people and their carers. Friday Friends now has regular members, some of whom are not members of Airtime.

Members decide exactly what they would like to do. When I visited, we chatted about each other’s weeks to help break the ice and we all took part in a couple of quizzes to get the brain firing! Once more, the stories of why people attended were very similar; it was about social contact being important for their emotional well being, getting out of the house and preventing isolation.

Some of the Friday Friends I met!

Friday Friends have plans to do more structured activities, such as bringing in occasional speakers on health, wellbeing and safety, having classes such as tai chi and massage. The group would like to build up its membership before committing to these activities, but current members know that it’s about the connections they’ve made and the supportive networks they’ve built simply by getting together twice a month that are more important than the activities they do! Again, when I met with members, I was struck by how welcoming and friendly they were, supporting each other to participate in inclusive ways. I’d also told Friday Friends members about New Friends and was so pleased when two members suggested they pay them a visit, so I hope that the two groups become friends themselves!

Anyone is welcome to join Friday Friends on the second and last Friday of the month, 1pm at DY1, Stafford Street, Dudley, DY1 1RT. For more information, you can ask to join the Friday Friends Facebook group.

 

Share how you’re connecting older people in your community

team-spirit-2447163_1920Dudley CVS is involved in a small piece of work with Age UK Dudley to help older people make connections in their communities that can combat loneliness, boost health and help people to be more resilient.

We’d like to shout about the great work that is already happening at a small scale, local level in community groups across Dudley borough, celebrate what they’re doing and learn about how we can support more of this type of activity.

If your group is helping older people to stay connected, or you’d like to get started, tell us:

  • What types of activities you do together, if you’re already doing things as a group
  • What more you would like to do – and what’s making it difficult to do more of what you’d like to do
  • What would help you to do continue or extend your activities

For inspiration, you might like to read about what Netherton Regeneration Group is doing to build kindness and social connectedness in their community.

If you get in touch, Helena and I will pay you a visit to help you to shout about the great things you’re up to and to offer you further support. So please, feel free to contact us using the comments section below, emailing smallgroups@dudleycvs.org.uk or calling Becky on 01384 573381.

 

Building kinder communities in Netherton

I’m really pleased that one of the small charities that Dudley CVS has supported has been awarded funding from one of Dudley Council’s Community Forums (Netherton, Woodside and St. Andrews and Quarry Bank and Dudley Wood Community Forum) to set up a pilot project to help people build important social connections where they live.

Members of Netherton Regeneration Group, which we supported to gain charity status, had this to say about their plans:

Netherton Regeneration Group is setting up a pilot in the Darby End area to train volunteers to help lonely people to get out and about. We are setting up a network of street champions and lots of interesting and healthy activities open to all comers. We want to help people who are not able to get out easily, have lost touch with friends, need something to get them moving, get help with health problems, find out about healthy foods and exercise, but mainly to have some fun!

We have been awarded £2,300 from the Community Forum and hope to win some more funds through DMBC’s Innovation Fund for the Voluntary Sector.

Our idea is simple!

We will create a regular support group, to help people become more active and less isolated. People will be offered lots of fun activities including:

  • cooking food together
  • having a cup of tea and a chat
  • making new friends
  • learning to grow plants and vegetables
  • cooking easy, healthy meals and sharing them
  • taking part in healthy walks
  • arts and crafts activities
  • playing games and having a good time!
  • practical community work to make Netherton a better place to live and work
  • setting up a patients’ garden in the Health Centre courtyard over the next year! Instead of looking at weeds, we will be able to see fresh flowers and herbs that we have grown!! Funds are being provided from the Health Centre’s Patient Participation Group Purse to set up the garden.

Volunteers are needed now!

We will be training ten volunteers to help us run the programme and they will get free First Aid and Food Hygiene courses provided.

If you’re interested in helping to make any of this happen, please contact us using our Facebook page and letting us know what kinds of things you’d like to help with.

NRG

A couple of local volunteers working with our Trustee, Chris, to tidy up Joe Darby’s statue in Netherton Centre last summer.

There’s been a marked increase recently in conversations around social connectedness and how that builds individual and communal resilience, combating loneliness and isolation. At national level the Jo Cox Commission on Loneliness and its #Happytochat campaign, research done by Carnegie Trust and the Joseph Rowntree Foundation on the place of kindness in communities and yesterday’s creation of a ministerial post on loneliness all point to a rising understanding that belonging and social connectedness are crucial for health, wellbeing and prosperity. The Chief Executive of NCVO (National Council of Voluntary Organisations), Sir Stuart Ethertington has also made a strong statement of our sector’s central role in building a sense of belonging and connectedness.

More locally, these messages have been repeated:

I’m really pleased that Netherton Regeneration Group is thinking about how its members can help people to get involved with building kinder communities and I like that there are lots of different opportunities to participate.

I’m sure there are lots of other ways people are building links with each other across Dudley borough, whether that’s on an individual level or through a group or charity. If you’re inspired to get involved, get in touch with Netherton Regeneration Group through its Facebook page or get in touch with us if you want to be linked to people doing good things somewhere else in Dudley borough.

Nurturing caring, vibrant and caring communities – A snapshot of our story over the last year

We are really pleased to share the work that our Dudley CVS team have been doing over the past year in our most recent annual review. The 2016-17 review is a snapshot of the work we’ve done between April 2016 and March 2017 to support individuals, communities and organisations across Dudley borough.

Take a look at our annual review website and read about how we’ve been connecting and inspiring people and organisations to achieve positive change and championing their work.

Or, if you would like to read a short snapshot of our story, you can download our pdf version by clicking on the image below:

I hope you enjoy learning about the work we’ve been doing over the past year. If you’ve any feedback please feel free to leave a comment!

Be part of our collective story and share how you’ve been involved in our work or how you would like to get more involved! #dcvstory

Feelgood Choir has plenty to sing about: Grant funding success!

The Feelgood Choir really does have something to sing about, after being awarded a grant from Awards for All!

I’m really pleased to have been able to help the Feelgood Choir to get established and to access some funding to give it a great kick start!

The Feelgood Choir originally started as Dudley Mind Feelgood Choir, with the idea that group singing could be a wonderful aid to mental health. The choir regularly sang at shows and events, including at two Dudley Volunteer Awards where they really revved up our attendees.

Late last year, two choir members contacted me to explore the idea of setting the choir up as an independent group that might be able to manage itself and make it more sustainable. Due to cuts to the voluntary sector, Dudley Mind could offer the choir limited support and a free venue for rehearsals, but could no longer cover all the costs involved with running the choir.

I got together with Jan and Val and talked them through setting up as a voluntary group. I helped the group get set up on a firm footing by explaining the role of the committee and helping to develop the constitution.

The next step was to think about planning the group’s work so that we could identify what difference the group wanted to make to people’s lives and how it would do that. This also involved thinking about what costs were involved so that any funding application we worked on would be as detailed and specific as possible. We came out with a simple plan and I recommended Awards for All as an appropriate funder to approach.

Jan worked incredibly hard on the funding application, putting in research, stories from members and learning from running the choir with help from Dudley Mind. I was on hand to review the application and make some suggestions for improving it so that it was completely clear. It was a great application; you can always spot a good application but these days the competition is so tough that there’s never any guarantee.

feelgoodAfter a few months of waiting and nailbiting, we finally heard the great news! Jan popped into our July DY1 drop in, with a beautiful orchid and a beaming smile to say thank you for the support. It really was a pleasure to help them and Jan should get great credit for all of the commitment she’s put into making it happen.

While working on the bid, Dudley Mind had to close Dove House where the Feelgood Choir rehearse because of further cuts to its funding. Thankfully, the Feelgood Choir was able to secure another venue – DY1 itself! – to continue rehearsing and now it has room for many more members. So if you’d like to join a fun, welcoming group, you can go along at 6.15pm on Wednesday evenings (except in August). It’s £4 per week and no experience is necessary. They don’t do auditions either; everyone is welcome.

The Feelgood Choir is also holding a summer fundraiser on Friday 21 July, 6.30-9pm at the Carlisle Centre in Stourbridge. Admission is £5 and you’ll enjoy homemade cakes, a quiz and of course performances from the choir itself. For more information on this event and to learn more about the Feelgood Choir, visit its lovely website: feelgoodchoir.co.uk

A snapshot of our work supporting people, communities and organisations over the last year

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I’m really pleased to share the work that my colleagues and I have been doing over the past year in a our most recent annual report. So new, it’s not yet hot off the press, the 2015-16 annual report is a snapshot of the work we’ve done between April 2015 and March 2016 to support individuals, communities and organisations across Dudley borough.

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Bayer Street Allotments flushed with success!

Bayer Street blog‘Flush and grow’ is a great title for a project. This is what Bayer Street Allotments Association have called their new project, which will help people in Coseley grow more green-fingered thanks to a grant of £10,000 from Awards for All. It’s been both fun and fascinating to support this group of volunteers who’ve given so much of their time to the community in recent months.

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Working Together for Change

changeOne of the highlights of my time with Dudley CVS has been the opportunity to help develop and support Dudley Parent Carer Forum – Working Together for Change. Not just because they are a group of awesome people with such amazing strength, that are giving, insightful and bundles of fun, but because they are completely committed to influencing decisions that affect their lives and the lives of other parents with children who have disabilities or additional needs. It has been a privilege to see their confidence and relationships with professionals develop and to see the real tangible outcomes of these collaborations. I truly believe that this has been possible partly because of the liberating leadership model of governance that they have chosen to use.

Strong foundations 

The forum formed just over 2 years ago now and is made up from six organisations, all with three seats each, and a number of independent parent carers and grandparents. The steering group is large in comparison to some organisations but it really works for WTFC; as parent carers have complex lives, having a large steering group removes pressure to have to be at meetings but still gives us solid representation to make decisions and move work forward.

The steering group is working to a liberating leadership style which makes the best use of people’s strengths, skills and experiences. Roles, tasks and groups are allocated based on interest and skills.

The forum spent the first few meetings really getting to know each other, forming a solid team with a collective understanding and vision. The purpose of the first session was to come together and collectively agree what the forum stood for and agree a way to move forward together. It was also an opportunity to agree how we want the forum to be seen. The session was designed to have an interactive and creative focus.

postcardsBox of postcards

To start the process the group was asked to look through a selection of postcards and pick one that they were particularly drawn to and one that they were not sure about. It was interesting to hear the reasons why different postcards were selected and different perspectives.

 Drawing with eyes closed

Each member of the group was given a piece of blank paper and a pen. They were then asked to draw a flower with their eyes closed and hand the drawing in without looking at their own or each others. Incredibly everyone identified their own drawing even though they had not seen what they had drawn!

The group again with eyes closed were asked to draw something they liked. They then had to identify who had drawn what. We learnt a lot about each other through these activities as well as identifying some ideas of what our visual identity should be.drawing wtfc

The group began to think about the importance of how they put their message across, and about the key elements that deliver that message such as a logo, the images we use, and our title. It was agreed that as a forum they need to be clear and say ‘this is what we do, and this is what we don’t do!’

After this session a clear vision was formulated which is to “Empowering Dudley Parent Carers to have their voices heard in a way that influences change & service design”

Having solid foundations and a clear vision has enabled the forum to work together, giving over 850 hours of volunteer time to collaborate with professionals, to influence policies, develop statutory organisations’ publicity materials and websites, encouraged partnerships working and discouraged silos and helped to shape new services!

They have achieved all this whilst still offering support, friendship and fun to all parent carers across Dudley borough, communicating and sharing with over 800 parent carers within the network.

You can find out more about Working Together for Change and their incredible journey by visiting the website or following them on Twitter.

Coming together is a beginning; Keeping together is progress; Working together is success!

 Henry Ford

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Trade school – barter for knowledge

jam making 2Have you ever wanted the chance to try something new? Do you know someone that can shabby-chic, build or mend and do you think ‘Oh I wish they would show me how to do that!’? Do you know any amazing makers, bakers, growers, creators and think they are so awesome they should share their skills and knowledge to inspire others? Can you do something amazing and would love the opportunity to share how to do it with others? If so Trade School Dudley is just the thing for you!

Be a teacher, learner, co-founder or all three! Join me on Tuesday 7 June 10am-1pm at DY1 Stafford Street, Dudley to find out more!

Trade School is a non-traditional learning space that runs on barter where anyone can teach a class! People with a skill or talent that they can teach to others propose a class and ask for a small barter item from learners. For example, if you teach a class about making butter, you might ask students to bring cream, jars, bread, recipes, music tips, or help with something like finding a flat.

Learners sign up for classes by agreeing to bring a barter item for the teacher. Everyone has something to offer!

You could learn how to bake bread in exchange for potted herbs, teach basic bike maintenance in return for recipe suggestions or books, and learn how to use social media and the internet by bringing wool or materials. You can teach a class about anything you are passionate about –and say what you’d like to receive in exchange.

The Trade School network is made up of self-organized barter-for-knowledge schools across the world. It started in 2010 with a small group of friends in New York, but they now have Trade Schools in over 50 cities internationally. You can read more about trade school by visiting their website.

trade-school-postcard-ann

Residents in Wrens Nest, Dudley have run a number of pop up trade schools and how to session over the last 3 years. This summer we are hoping you will help start Trade School Dudley and Trade School Coseley, because wow people can do incredible things and have the most amazing skills to share!

A magic moment for me is when Wrens Nest ran a trade school so people could learn how to make jam. I got chatting to Stuart, a local resident, about growing and he explained how his garden is overflowing with plums that he didn’t know what to do with. I told him about a baking project that a seven year old girl had started and said that I was sure we could make use of his surplus supplies!

The following week whilst the Seed and Feed growing gang were meeting, Stuart popped along with bags and bags of plums. One of the gardeners had harvested some beans from his garden and shared these with Stuart as thanks for the plums. We all sat staring at the ample pile stacked before us and thought ‘Right, what can we do… ‘ Steve, one of the gardeners, suggested that they would make great jam and it just so happened that he knew how to make it, which was a good job ’cause the rest of us didn’t have a clue! So Jam Trade School popped up.

Steve asked that learners brought barter items that included jars to put the jam into, anything that supported the gardening project, anything useful for baking or a surprise. People brought barter items including jars, tomato feed, pots, flour and one lady shared her grandmother’s recipes.

jamOur youngest learner was just five and our oldest was in their seventies but everyone came together to learn, have fun, share and take home some of the best jam ever tasted! There was even time to make upside down plum pudding! And Stuart who had donated the plums in the first place got a bowl of pudding, a jar of jam and some new friends in his community.

Other Wrens Nest Trade Schools have included gardening, crocheting, seed balls, how to make an insect home and relaxation techniques. There is something magical in seeing someone who has a skill like crocheting or jam making showing someone else how to start, the spark of passion being passed from one person to another, the patience and encouragement, the laughter and fun. It really is quite wonderful!

So come on, who’s up for bartering knowledge and getting Trade School Dudley on the go?!

Join me on Tuesday 7 June 10am-1pm at DY1 seed ballsStafford Street, Dudley. This session is for anyone interested in being part of starting, or teaching or learning at Trade School Dudley or anyone simply curious to know more. It will be a friendly, informal chance to find out about how Trade School started. Find out what types of activities you might do as part of a Trade School founding team or join a conversation about what the first season of classes could be.