Bored to Tears

There are over 6000 people in Dudley who have been diagnosed with COPD, or Chronic Obstructive Pulmonary Disease, and most likely many more undiagnosed. COPD might be something you have never even heard of – or might affect you personally, but it is a condition that is supported by the Dudley Airtime group. The group is facilitated by Integrated Plus, a Dudley CVS social prescribing project,  have been meeting since 2016 at DY1 Community Building on Stafford Street, where the group is held each Thursday from 1pm. The aim of the group, funded through The Health Foundation, and most recently through Dudley Clinical Commissioning Group and Public Health, is to provide a peer-led group supporting people with respiratory conditions, to reduce social isolation and take pressure off the NHS by reducing hospital admissions and GP surgery appointments that relate to the disease, by providing a safe, caring environment for people to learn how to control and manage their condition better, meet with others experiencing similar challenges, and to take part in enjoyable activities, with lashings of tea and cake of course.

Airtime Dudley has made a particular impact on the life of Angela, who has been attending the group since August 2016. At this time, Angela was feeling increasingly low in mood, had become very isolated, and had no peer groups – in fact she was, in her own words, “bored to tears”.

Angela has made many friends through attending Airtime, and being part of the group has had a wider impact on her, and others. She now supports Airtime through identifying speakers to attend and present to the group. Through Airtime, Angela came into contact with Healthwatch Dudley and gave a talk to The Peoples Network about Airtime. She went on to become a member of The Peoples Network and now supports recruitment within the NHS, and sits on the Voluntary Sector Innovation Fund panel. She was also part of a team tasked with simplifying Dudley Safeguarding online process. Angela keeps a portfolio of all the work she does with Dudley Healthwatch and The Peoples Network, and explained that ‘I would never have been connected with the if it wasn’t for Airtime’

Angela has also gone on to support the creation of a general social group – ‘Friday Friends’, and has supported people with other conditions, such as ME, to make friends and connect. She has even completed a sponsored walk for The Lung Foundation, raising £100. Angela also has begun to meet some new friend’s she has made at a local social club.

Along with some other members of the Airtime Group, Angela worked on simplifying information for Dudley Council employees. A large book, detailing many long term health conditions and illnesses. These are now condensed to a simple A4 handout, giving a brief explanation of each condition or illness.

Through Winter Warmth attending Airtime to give a talk on their services, Angela has had a new boiler installed at home, as well as a wet room and stair lift installed into her property after Winter Warmth put her in contact with Dudley Home Improvement Service.

Angela has kept a portfolio of all the work she has been involved in with the council and Healthwatch Dudley, and is very proud of the changes she has helped to implement. Angela said that she would never have been in a position to be asked to do this work without being a member of Airtime. It was due to Airtime that those connections were made and cultivated.

The Airtime project was evaluated by Coventry University, who has produced a short video on their findings, in which Angela, and other members of the group feature below.

 

Angela feels coming to the group have transformed her life. ‘Airtime has given me quality of life, has built my confidence and I have made lots of good friends. We’re not labelled at no good, not fit for anything…I’ve had a new lease of life.

Airtime Dudley is free and runs each Thursday from 1pm – 3pm at DY1 Community Building, Stafford Street, Dudley, DY1 1RT and is open to anyone suffering with a chronic ling conditions such as COPD, pulmonary fibrosis or bronchiectasis.

Friday Friends is also based at the DY1 Community Building, and runs on the second and last Friday of each month from 1pm – 3pm. A small charge of £1 is asked to cover refreshments and is open to the general public looking to meet with others and socialise.

New members are welcome, and for any further information please feel free to contact Terry Gee on 01384 217056

A place to connect and make lasting friendships: Lye Men’s Group

The idea for The Men’s Group began in 2015 when my colleague Nick Tromans, the Integrated Plus Locality Link Officer for Stourbridge, Wollescote and Lye, had a high number of referrals for men with similar mental health needs and social isolation.  This led Nick to Reverend Simon Falshaw the Vicar from Christ Church in Lye and they discussed the need to offer a place for men to come and connect with each other.  The church was interested in supporting the idea and offered the church hall as a place to host the group.  A successful funding bid to the Near Neighbours Fund was approved and this helped start the group and pay for room hire.

The main factor for the success of the group is the volunteers who help run the group, they set up the room, serve refreshments and ensure a warm and friendly welcome to everybody who attends.  They can empathise with the group because they have had similar experiences and are well placed to offer peer to peer support.  Andrew was the first volunteer and he fostered an atmosphere of calm, respect and empathy.  Unfortunately, Andrew died suddenly in 2017 but his ethos remains within the group. Nick and I are involved in some aspects of the running of the group but the volunteers are the mainstay of the group and are vital and committed to its ongoing success.

The group has blossomed and three years on it is still going strong.  We have men aged from 19 to 90 in the group.  Over 130 men have attended the group in total and there are around 20-25 men from a pool of about 40 who attend every week.  Over the past few years we have had lots of activities at the group including, Get Cooking courses, glass engraving, bread making and well-being sessions.  The group also have regular cooked breakfasts, pool and darts tournaments and celebrations for Eid and Christmas.  There is no pressure for anybody to be involved in the activities and they are welcome to come and have a cup of tea and do their own thing.

Peer support reduces loneliness and isolation and improves self-esteem and confidence, this is certainly evident in the group.  Many positive and enduring friendships have been made by those attending the group.  People attend together and those in the group with limited mobility and difficulty attending have lifts arranged with friends they have met in the group.  If somebody has not attended in a while people rally round and see if they can help.  Friends meet outside of the group and do social activities together and meet at each other’s homes independent of the group, some have even gone on holiday together.  Another major reason for the success of the group is the non-judgemental attitude of all who attend and volunteer, it is inspiring and makes for a smoothly run and supportive group.

Barry began attending the group supported by his wife and Nick and has now become a regular attendee.  He has made new friends who he looks forward to spending time with in the group.  His friendships have developed further and he now meets up with his new friends outside of the group at home and in social situations.  Barry said he was not aware of any groups or activities like this in his local area and he said the group and the friendships he has made have ‘lifted me off the floor and given me something to look forward to.’

Those men who attend who can afford to make a donation can contribute to the running of the session.  Using an asset-based approach and working in partnerships with the local council and other organisations has enabled the group to run for little cost and has further helped the success of the group.

If you would like more information about the Men’s Group contact gary@dudleycvs.org.uk

Find out more about how Integrated Plus are supporting people to become more involved, connected and active in their communities at https://integratedplusblog.com/about/

Setting up for success: Wall Heath Ladies Choir

Over the last few months I’ve been working with the lovely Lorraine, a music enthusiast who wanted to explore the idea of setting up a new ladies choir. I recently visited the choir and spoke to the ladies now taking part in its activities to see how far they’ve come in such a short space of time, a testament to the work Lorraine and her team have put in to get this off the ground!

Setting up a group of any kind takes time and plenty of groundwork to move from being one person’s idea to a collective that a whole team is behind. Much of the requests for support that I receive focus on getting paperwork in place, like constitutions, and funding. I can understand this impulse – having a constitution (with certain key clauses) makes a group eligible for funding and constitutions aren’t something people come across every day – apart from me, I suppose!

But a constitution isn’t a group’s starting point and diving straight into writing one misses crucial steps in the process of setting up a group: team building and planning.

Team building and planning

A not-for-profit group of any kind is always a collective. Although one person might start with their vision and be the driving force, a group should never be run by just one person. A successful group needs a strong, diverse team with a range of skills to be able to make good decisions, reflect society and benefit the people it is set up to help. For me, this is one of the hardest and most crucial aspects of setting up (and continuing to run) a group; building a team will help to ensure that goals are set collectively and that there’s greater motivation to achieve them.

Which leads us to planning. Planning is a really important step in establishing a group and in keeping a group going. The planning process helps everyone involved in the group to agree exactly what the group is about, what it’s trying to achieve and the activities it will do to meet its objectives. Doing it as a team will unite team members behind collectively agreed goals and it will bring lots of different skills and viewpoints to the process, making a plan robust. Planning is also about connecting with others, considering what’s already happening in the community, identifying gaps and linking with other people and organisations to show how the group will operate and demonstrate the level of interest in its work.

Lorraine and her team did this really well, linking with the many community groups in Wall Heath in order to build a picture of potential members, to get word out about the new choir and to secure a venue. This process also helped Lorraine to think about and demonstrate the potential value of the choir and how singing together has social benefits and supports good wellbeing and mental health.

The benefits of planning and connecting with others helped Lorraine to feel more confident about applying for small grants to launch the choir. I helped to identify some small funders who might be interested in supporting the choir, particularly as a way to help people become more connected in their community and feel less isolated. Soon, Lorraine had secured grants totaling just over £3,000 from Blakemore Foundation, Geoff Hill Charitable Trust, Helping Hands Wall Heath CIC and the local Community Forum!

It was great to hear that Wall Heath Ladies Choir could start its activities thanks to the small grants it received which helped to cover venue hire, materials and small items of equipment. It was even better to pay a visit to one of the rehearsals to see how members were getting on!

That night I met a dozen or so smiling women, beginning the night with a catch up, asking about each other and chatting before throwing themselves into warm-up exercises and then into a rousing rehearsal that I couldn’t help but join in with (sorry!). The choir is led by the energising and encouraging Karen, a vocal coach, who has whipped the ladies into shape in no time. Karen’s approach is brilliant and engaging; she helps people feel comfortable and confident, and she knows how important it is to involve everyone in deciding on what songs they should perform. She brings warmth and humour to the group and it’s obvious that she’s built a wonderful rapport with the members of the choir.

During the break, I got to chat with some of the ladies. I found out that all but one of them hadn’t sung in a choir before, but that they didn’t feel stressed or daunted by being in the choir. One member remarked that she liked that they don’t get told off if they get it wrong, which shows how welcoming the choir is to all sorts of abilities. 

Some of the members knew each other before they joined Wall Health Ladies Choir, though all of them said that they’d made new friends by joining.  I was also told that coming to the choir is good fun, a pick me up after a difficult day and a place where you can forget your stresses. One member told me that she hadn’t seen anyone else that day until she came to the choir. It seems pretty clear that the choir is about more than singing, it’s about the fellowship, friendship and sense of belonging that can have a positive effect on mental wellbeing.

So if you’re interested in joining a fun, friendly and relaxed choir, why not go along to a rehearsal and see for yourself? Wall Heath Ladies Choir rehearses on Thursday evenings, 7.15pm-9.15pm at Church of Ascension, Wall Heath. You’ll get a warm welcome!

I’ll leave you with a cheeky video I took of the choir rehearsing ABBA’s Dancing Queen and I challenge you not to smile!

 

 

The event with the ultimate feelgood factor #dva18

18th October was our annual Dudley Volunteer Awards and as always it was a truly inspirational and emotional evening, celebrating amazing local individuals and groups of volunteers who give their time to grow communities, and support the people who live in them.

The Brierley Hill Civic and Dudley CVS staff teams spent the day preparing the Civic for the event and I think you will agree that it looked fabulous.

Brierley Hill Civic was packed with around 300 guests, including local voluntary, faith, community, statutory and private sector partners, MP’s, Deputy Lieutenants and of course the VIP’s of the evening, fabulous local volunteers and their guests.  All 80 of this year’s nominees were invited along on the evening to receive their certificates and our illustrious Awards Panel selected main awardees and highly commended awards across the nine categories.

A showcase for local talent

We are always fortunate to have talented local people performing at #dva each year and this year was no exception.  Guests enjoyed performances by three entertainers during the evening.

Dancers from Sutton School were the stars who opened the evening.

We were also treated to a stunning performance by Brierley Hill Musical Theatre Youth Group, performing songs from their recent sell-out production of ‘Grease’

Our final entertainer was Malcolm Palmer, a talented ukulele player, who started the Stourbridge branch of the George Formby Society.

 

Say ‘cheese’

We had some wonderful photos taken on the evening and were sharing the event’s highlights through our Twitter feed during the evening.  Unfortunately not everyone came to the group photo call, but I think you will agree that this lovely photo catches the spirit of the evening perfectly.  If you would like to see the photos please click here to visit our special #dva2018 blog page.

Their moment in the spotlight

Once the nominated volunteers had each received their certificate, it was time to focus on the nine different award categories and distinguished local dignitaries were invited to introduce the awards and announce the awardees.

I’ve listed all the main awardees and highly commended for each category, including links to our special blog pages, with photos, video links and copies of the nomination forms, so you can see just what makes these exceptional volunteers so inspirational.

Business Supporting the Community Award

Shaz Saleem from Express Taxis was given a highly commended award for his contributions to local communities and causes.

 

The main awardee for this category was Lee Southerton from Volks Magic in Oldbury, whose mission is to ensure th

at no local child thinks that Santa has forgotten them.  He’s fundraised and collected donations for years and this year has pulled off a small miracle!  His nephew Dale Roberts has donated a VW Mk1 Golf Cabriolet and Lee is running a prize draw at £5 a ticket to win the car and all funds raised will go to this year’s Operation Santa Dudley borough appeal.  He has alr

eady raised £3700 selling tickets are various VW events and the Just Giving page is climbing to £400!  Why not watch the video from Lee’s nominator, telling us just what makes him so special?

Community Action Award

Scott Round was the deserving main awardee and his nominator said:

“Scott is always caring and worries about other people and will always put others first, he works hard and is always a joy to see around the Coseley area, he puts a smile on people’s faces. Scott is passionate about Coseley and all its residents, I cannot think of another person like him he deserves recognition for all he does in fact he deserves a medal.”

There was a joint Highly Commended Award in this category for Jasmine Road Community Gardens and Michael Price from White House Cancer Support.

 

Healthy Communities Award

Riverside House CIC were the inspirational main awardees in this category.  Their nominator said:

“The Riverside volunteers are wonderfully inspirational! They have been supporting a growing number of young people with learning disabilities and autism over the last two years; currently they are working alongside nine young people, all of whom have complex needs, requiring understanding, patience and kill to enable their participation.”

 

Wellbeing Award

Ronnie Wheeler from the Recovery Café was granted the main award in this category. His nominator said:

“Ronnie is an inspiration partly because of the challenges he has had to overcome himself. This has also led to him being compassionate and supportive of the group that access the service. His determination, persistence and commitment has created the group. He inspires others and has built a great team of volunteers to meet the increasing need”

Lyn Head was the worthy Highly Commended recipient for supporting lonely and isolated people at the Chit Chat Club.

 

 

The Black Country Radio arts & heritage award

John Raycord from Dudley Canal and Tunnel Trust was the main awardee in this category in recognition of his passion and commitment. He’s well-known by local boaters using the canal. Please do follow the link and watch the lovely nomination film, telling you all about him. 

Jo Gresswell from Brierley Hill Musical Theatre Company was given a Highly Commended Award in this category and got an even bigger surprise as her group were performing their ‘Grease’ songs at the Awards.

Children, young people and families award

Caroline Smith from Dudley was granted the main award in this category.  Her nominator has done an amazing film, telling us all about what makes her so special, so please do watch it.

Emily Bills was given a Highly Commended award and runs a Special Educational Needs play group, which offers children and parents much needed support

 

Duncan Edwards Sporting Champion award

This year’s Sporting Champion was Anthony Coghlan from Dudley Water Sports Club.

He was recognised for his drive and commitment in developing the club into a true community asset for local people to get involved.

 

Ray McGuirk young volunteer of the year award

“Ray McGuirk, a proud Dudley resident, helped many in his community and particularly those less well off than himself. He was a great supporter of young people, whom he felt so often received unwarranted bad press. As a member of Dudley CVS Executive Committee for many years, it was only natural for him to ask Dudley Lions to sponsor the CVS Young Volunteer Award. This they have done for 14 years, championing the youth of today.

Sadly Ray passed away in December 2014 at the young age of 88, but his work and legacy lives on in this award. He would be immensely proud to have his name associated with the work that these outstanding young people have carried out”.

The Ray McGuirk Award for outstanding Young Volunteer of the Year is a very special award and is given to young people from across our borough, who demonstrate a commitment to making a difference in their local communities and are positive role models to other young people.

This year’s recipients were no exception and were a truly inspirational group of young role models.

The Panel could not choose between two exceptional young volunteers and made a Joint Main Award to Lauren Bollans and Skye Edwards, who are both Young Health Champions for Healthwatch Dudley.

The Panel also chose to make a joint Highly Commended award in this category to two outstanding young volunteers Chloe Sallis and Thomas Southall.   To read more about these simply exceptional young volunteers, please do follow the links to read their nominations and see the wonderful photos from the evening.

 

Gordon Lindsay Award for long service

Our most prestigious award of the evening is this award in memory of our late Chairman Gordon Lindsay, who dedicated his life to volunteering and local causes. The nominees in this category have usually volunteered for at least 25 years and this year was no exception.  Gordon Lewis took the main award for his unstinting long-term commitment to growing and developing Himley Cricket Club.

 

It was an amazing evening, but don’t just take our word for it 🙂